• ROOTED
    How do we remain rooted in a world that is fragmenting?

    Rooted is a sanctuary of sound and stillness. Join nature-inspired composer Rosemary Jefford for an immersive guided meditation, performed live on the piano. Step away from the noise of notifications and rediscover your own internal rhythm in a space designed for quiet reflection.

    To book a session for your group or retreat, please get in touch via the Contact Form.

    With thanks for the image by Felix Mittermeier

  • MUSIC FOR THE SOUL

    I use my training as a classical pianist, performer and therapist, alongside my lifelong engagement of journeying to the inner Self to work intuitively through piano to create pieces and improvisations designed to connect you to your Self and to your Soul, what I have come to call 'Music for the Soul'. My deep connection with the natural world that I have had since a very small child, informs all of my creative work.


    ROOTED

    The Journey - how a ROOTED session works

    Inspired by the life cycle of a tree, the session unfolds in three short movements:

    The Seed: Finding the point of beginning

    Dormancy: Embracing the necessity for stillness

    Rooting: Establishing strength and connection

    What to Expect

    Each movement begins with a brief introduction to the music’s inspiration, after which Rosemary will play. A short period of silence follows each section of music, during which you are invited to rest, meditate, or journal. These cycles of music and silence offer a rare opportunity to process, breathe, create and simply be.

    At the end of the session, you are invited to stay for a little while to enjoy a hot drink and a chat with fellow participants.

    No previous meditation experience is required, only a desire for quietude.


    To get a flavour of Rosemary's music, see the Home page.

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    How to book a session

    Please use the contact form to discuss a session. Timings can be tailored - so if you would like a shorter session of an hour, or a longer two hour or half day session, this can all be discussed. I also love to partner with others in related fields, so do please let me know if my work resonates with what you are about.


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